This blend of nuts and coconut flakes is barely sweetened with a kiss of small-batch Vermont maple syrup. The natural sweetness is enhanced with award-winning Heilala double-fold vanilla extract, Vietnamese cinnamon and hand-toasted cardamom seed. A scrumptious low-carb "granola" for your yogurt, chia pudding, overnight oats and smoothie bowls - or a guilt- free treat by the handful! PALEO/KETO FRIENDLY! Free of gluten, grains, dairy, soy, highly processed oils & refined sugars.